Product of India.
Mace 'blades' are the lacy red arils that surround the nutmeg seed. Together with nutmeg it has been used for centuries to treat many ailments, and imparts a lovely nutty flavour to any dish.
HEALTH BENEFITS
Traditionally used for:
- treating insomnia
- slowing the development of Alzheimer's and dementia
- improving concentration and memory
- alleviating depression
- soothing the nervous system
- treating eczema and acne
- relieving pain
In chai:
We use it sparingly for its earthy nuttiness. Along with black tea it enhances concentration and mental alertness, while its calming properties soften the effects of caffeine.
See also THE SPICE CABINET